running highlights
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2024
Rhein-Ruhr-Marathon (half marathon) [komoot]
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2023
- 123 runs
- 1048,9km
- 94h59min
Rhein City Run (half marathon Düsseldorf >> Duisburg) [komoot]
(together with my uncle & his injured calf >> 1/2 running & 1/2 hiking)
RUNschnellweg (night half marathon Mülheim <> Essen) [komoot]
Silvesterlauf Trier (8km) [komoot]
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2022
- 99 runs
- 809,4km
- 73h07min
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2021
- 109 runs
- 992,2km
- 89h20min
half marathon Wuppertal Nordbahntrasse 2021 (komoot)
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2020
- 91 runs
- 784,8km
- 71h00min
half marathon 2020 Krefeld-Wachtendonk (komoot)
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2019
- 80 runs
- 777,0km
- 68h43min
half marathon Düsseldorf 2019 (METRO Marathon​ mylaps)
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my equipment:
- adidas ultraboost PB
- adidas supernova rise
- adidas adizero SL
(unpaid "advertising")
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